Christian Kindel 5000m row
5,000
Meters
19:55.0
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
September 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000 | 1:59.5 | 205 | 1005 | 334 | 24 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 0 | 25 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 0 | 24 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 0 | 24 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 0 | 24 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 0 | 24 |
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