Christian Kindel 45:25 row
10,022m
Meters
45:25.4
Time
2:15.9
Pace
590
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
September 15, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.4 | 10,022m | 2:15.9 | 139 | 779 | 23 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 24 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 23 |
| 45:25.0 | 1,236m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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