Christian Kindel 53:15 row
11,014m
Meters
53:15.9
Time
2:25.0
Pace
616
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1282 |
September 24, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.9 | 11,014m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 24 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 24 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 23 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 |
| 53:15.0 | 611m | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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