Christian Kindel 21:44 row
5,022
Meters
21:44.8
Time
2:09.9
Pace
308
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
September 20, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,022 | 2:09.9 | 160 | 849 | 308 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 0 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 0 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 0 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 0 | 24 |
| 21:44.0 | 399 | 2:10.3 | 158 | 844 | 0 | 22 |
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Workout Graph
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