Christian Kindel 45:17 row
10,022m
Meters
45:17.9
Time
2:15.5
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
September 25, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.9 | 10,022m | 2:15.5 | 140 | 783 | 23 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 24 |
| 45:17.0 | 1,428m | 1:50.9 | 256 | 1180 | 21 |
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Workout Graph
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