Christian Kindel 45:00 row
10,023
Meters
45:00.7
Time
2:14.7
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
October 02, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,023 | 2:14.7 | 143 | 792 | 594 | 23 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 0 | 24 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 0 | 24 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 0 | 23 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 855 | 0 | 23 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 0 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.