Christian Kindel 24:58 row
5,511m
Meters
24:58.4
Time
2:15.9
Pace
324
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
October 03, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.4 | 5,511m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 24:58.0 | 1,141m | 2:10.5 | 157 | 840 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.