Christian Kindel 45:00 row
10,012m
Meters
45:00.5
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
October 09, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 10,012m | 2:14.8 | 143 | 791 | 23 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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