Christian Kindel 1:30:03 row
20,008m
Meters
1:30:03.0
Time
2:15.0
Pace
1184
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 2167 |
October 11, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:03.0 | 20,008m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 4,447m | 2:14.9 | 143 | 790 | 24 |
| 1:00:00.0 | 4,527m | 2:12.5 | 150 | 817 | 23 |
| 1:20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 24 |
| 1:30:03.0 | 2,231m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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