Christian Kindel 49:31 row
10,016
Meters
49:31.3
Time
2:28.3
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
October 12, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.3 | 10,016 | 2:28.3 | 107 | 669 | 552 | 23 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 0 | 24 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 0 | 24 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 667 | 0 | 24 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 653 | 0 | 23 |
| 49:31.0 | 1,917 | 2:28.9 | 106 | 664 | 0 | 22 |
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Workout Graph
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