Christian Kindel 5x1000m/3:00r row
5,000m
Meters
18:04.3
Time
1:48.4
Pace
481
Calories
| Rest Distance | 2,741m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,741m |
| Overall Time | 33:04.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
October 13, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 5,000m | 1:48.4 | 275 | 1244 | 27 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 27 | |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 27 | |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 29 | |
| r2,741m |
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Workout Graph
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