Christian Kindel 10000m row
10,000
Meters
43:20.9
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
October 21, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.9 | 10,000 | 2:10.0 | 159 | 847 | 612 | 23 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 0 | 25 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 0 | 25 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 0 | 24 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 0 | 23 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 852 | 0 | 24 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 0 | 24 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 0 | 24 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 847 | 0 | 24 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 845 | 0 | 24 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 0 | 24 |
| 2:10.0 | 5,500 | 2:10.0 | 159 | 848 | 0 | 24 |
| 2:10.3 | 6,000 | 2:10.3 | 158 | 844 | 0 | 24 |
| 2:09.7 | 6,500 | 2:09.7 | 160 | 852 | 0 | 24 |
| 2:10.5 | 7,000 | 2:10.5 | 157 | 841 | 0 | 23 |
| 2:10.1 | 7,500 | 2:10.1 | 159 | 847 | 0 | 24 |
| 2:10.2 | 8,000 | 2:10.2 | 159 | 845 | 0 | 23 |
| 2:10.3 | 8,500 | 2:10.3 | 158 | 844 | 0 | 23 |
| 2:10.5 | 9,000 | 2:10.5 | 157 | 841 | 0 | 23 |
| 2:10.0 | 9,500 | 2:10.0 | 159 | 848 | 0 | 23 |
| 2:08.9 | 10,000 | 2:08.9 | 163 | 862 | 0 | 23 |
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Workout Graph
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