Christian Kindel 22:57 row
5,012m
Meters
22:57.1
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
October 21, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.1 | 5,012m | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 22:57.0 | 657m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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