Christian Kindel 28:14 row
5,026m
Meters
28:14.6
Time
2:48.5
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
October 24, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.6 | 5,026m | 2:48.5 | 73 | 551 | 21 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 28:14.0 | 612m | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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