Christian Kindel 22:59 row
5,013
Meters
22:59.4
Time
2:17.5
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
October 24, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,013 | 2:17.5 | 134 | 762 | 292 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 0 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 0 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 0 | 24 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 0 | 24 |
| 22:59.0 | 666 | 2:14.3 | 144 | 796 | 0 | 24 |
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Workout Graph
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