Christian Kindel 21:12 row
4,013m
Meters
21:12.2
Time
2:38.5
Pace
213
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
October 26, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 4,013m | 2:38.5 | 88 | 602 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 21:12.0 | 236m | 2:32.5 | 99 | 639 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.