Christian Kindel 54:12 row
11,021m
Meters
54:12.9
Time
2:27.5
Pace
609
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
October 27, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.9 | 11,021m | 2:27.5 | 109 | 674 | 22 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 23 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 23 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 23 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 |
| 54:12.0 | 845m | 2:29.1 | 106 | 663 | 20 |
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Workout Graph
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