Christian Kindel 24:54 row
5,014m
Meters
24:54.7
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
October 28, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 5,014m | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 24:54.0 | 989m | 2:28.6 | 107 | 666 | 23 |
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Workout Graph
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