Christian Kindel 45:02 row
10,009m
Meters
45:02.7
Time
2:15.0
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
October 28, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,009m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 24 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 24 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 |
| 45:02.0 | 1,178m | 2:08.1 | 166 | 871 | 12 |
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Workout Graph
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