Christian Kindel 22:59 row
5,020m
Meters
22:59.8
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
November 05, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,020m | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 22:59.0 | 668m | 2:13.9 | 146 | 800 | 21 |
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Workout Graph
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