Christian Kindel 22:15 row
5,018m
Meters
22:15.0
Time
2:13.0
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
November 09, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,018m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 22:15.0 | 524m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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