Christian Kindel 24:55 row
5,017m
Meters
24:55.5
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
November 12, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.5 | 5,017m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 24:55.0 | 992m | 2:28.6 | 106 | 666 | 22 |
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Workout Graph
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