Christian Kindel 17:26 row
3,014m
Meters
17:26.3
Time
2:53.5
Pace
153
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
November 13, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.3 | 3,014m | 2:53.5 | 67 | 530 | 21 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 17:26.3 | 441m | 2:45.8 | 77 | 563 | 21 |