Christian Kindel 10000m row
10,000m
Meters
43:21.8
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
November 14, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.8 | 10,000m | 2:10.0 | 159 | 847 | 20 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 20 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 20 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 20 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 20 |
| 4:20.7 | 6,000m | 2:10.3 | 158 | 843 | 21 |
| 4:21.5 | 7,000m | 2:10.7 | 157 | 838 | 21 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 21 |
| 4:20.4 | 9,000m | 2:10.2 | 159 | 845 | 21 |
| 4:17.2 | 10,000m | 2:08.6 | 165 | 866 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.