Christian Kindel 7500m row
7,500m
Meters
31:55.1
Time
2:07.6
Pace
467
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
November 20, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.1 | 7,500m | 2:07.6 | 168 | 878 | 21 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 21 |
| 6:23.4 | 3,000m | 2:07.8 | 168 | 877 | 21 |
| 6:22.7 | 4,500m | 2:07.5 | 169 | 880 | 21 |
| 6:21.9 | 6,000m | 2:07.3 | 170 | 883 | 21 |
| 6:23.2 | 7,500m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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