Christian Kindel 7500m row
7,500m
Meters
32:27.4
Time
2:09.8
Pace
460
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
November 20, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.4 | 7,500m | 2:09.8 | 160 | 850 | 21 |
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 22 |
| 6:29.7 | 3,000m | 2:09.9 | 160 | 849 | 21 |
| 6:29.9 | 4,500m | 2:09.9 | 159 | 848 | 21 |
| 6:29.7 | 6,000m | 2:09.9 | 160 | 849 | 21 |
| 6:29.4 | 7,500m | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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