Christian Kindel 13:32 row
3,020m
Meters
13:32.4
Time
2:14.5
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
November 20, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 3,020m | 2:14.5 | 144 | 795 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 13:32.0 | 812m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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