Christian Kindel 15000m row
15,000m
Meters
1:03:26.4
Time
2:06.8
Pace
940
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
November 21, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.4 | 15,000m | 2:06.8 | 171 | 889 | 22 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 23 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 23 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 23 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 23 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 23 |
| 4:13.9 | 7,000m | 2:06.9 | 171 | 888 | 23 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 23 |
| 4:14.1 | 9,000m | 2:07.0 | 171 | 887 | 22 |
| 4:14.4 | 10,000m | 2:07.2 | 170 | 885 | 22 |
| 4:13.8 | 11,000m | 2:06.9 | 171 | 889 | 22 |
| 4:14.0 | 12,000m | 2:07.0 | 171 | 888 | 22 |
| 4:14.6 | 13,000m | 2:07.3 | 170 | 883 | 22 |
| 4:14.5 | 14,000m | 2:07.2 | 170 | 884 | 22 |
| 4:14.6 | 15,000m | 2:07.3 | 170 | 883 | 21 |
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