Christian Kindel 2x5000m/5:00r row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
653
Calories
| Rest Distance | 1,396m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,396m |
| Overall Time | 53:20.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
November 26, 2023 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 22 | |
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 22 | |
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 22 | |
| r1,396m |
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Workout Graph
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