Christian Kindel 10000m row
10,000m
Meters
43:14.9
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
November 29, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.9 | 10,000m | 2:09.7 | 160 | 851 | 21 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 22 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 22 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 21 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 22 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 22 |
| 4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 22 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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