Christian Kindel 22:11 row
5,020m
Meters
22:11.2
Time
2:12.5
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
November 29, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,020m | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 22:11.0 | 503m | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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