Christian Kindel 10:09 row
2,019m
Meters
10:09.2
Time
2:30.8
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
December 01, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,019m | 2:30.8 | 102 | 650 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:09.0 | 27m | 2:46.6 | 76 | 560 | 13 |
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