Christian Kindel 15000m row
15,000m
Meters
1:04:31.0
Time
2:09.0
Pace
925
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
December 01, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:31.0 | 15,000m | 2:09.0 | 163 | 860 | 21 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 23 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 22 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 22 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 22 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 21 |
| 4:18.3 | 7,000m | 2:09.1 | 162 | 859 | 21 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 21 |
| 4:22.1 | 9,000m | 2:11.0 | 156 | 835 | 21 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 22 |
| 4:18.2 | 11,000m | 2:09.1 | 163 | 859 | 21 |
| 4:18.2 | 12,000m | 2:09.1 | 163 | 859 | 21 |
| 4:17.9 | 13,000m | 2:08.9 | 163 | 861 | 21 |
| 4:18.2 | 14,000m | 2:09.1 | 163 | 859 | 21 |
| 4:17.8 | 15,000m | 2:08.9 | 163 | 862 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.