Christian Kindel 14:11 row
3,023m
Meters
14:11.3
Time
2:20.8
Pace
173
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
December 03, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.3 | 3,023m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 14:11.0 | 901m | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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