Christian Kindel 13:54 row
3,046
Meters
13:54.1
Time
2:16.9
Pace
178
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
December 06, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.1 | 3,046 | 2:16.9 | 136 | 769 | 178 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 0 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 20 |
| 13:54.0 | 898 | 2:10.2 | 158 | 844 | 0 | 21 |
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