Christian Kindel 15:23 row
3,015m
Meters
15:23.3
Time
2:33.1
Pace
163
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
December 07, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 3,015m | 2:33.1 | 97 | 635 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 15:23.0 | 76m | 2:31.3 | 101 | 647 | 15 |
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