Christian Kindel 14:00 row
3,020m
Meters
14:00.7
Time
2:19.1
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
December 10, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.7 | 3,020m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 14:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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