Christian Kindel 7500m row
7,500m
Meters
32:09.0
Time
2:08.6
Pace
464
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
December 12, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.0 | 7,500m | 2:08.6 | 165 | 866 | 21 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 22 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 22 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 22 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 21 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 21 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 21 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 21 |
| 2:08.6 | 4,500m | 2:08.6 | 165 | 866 | 21 |
| 2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 21 |
| 2:08.7 | 5,500m | 2:08.7 | 164 | 865 | 21 |
| 2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 21 |
| 2:08.5 | 6,500m | 2:08.5 | 165 | 867 | 21 |
| 2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 21 |
| 2:07.8 | 7,500m | 2:07.8 | 168 | 877 | 21 |
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