Christian Kindel 7500m row
7,500m
Meters
32:12.1
Time
2:08.8
Pace
463
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 21 |
Stroke Count | 686 |
December 12, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:12.1 | 7,500m | 2:08.8 | 164 | 863 | 21 |
2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 21 |
2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 22 |
2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 21 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 22 |
2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 21 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 21 |
2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 21 |
2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 21 |
2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 21 |
2:09.0 | 5,500m | 2:09.0 | 163 | 861 | 21 |
2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 21 |
2:08.9 | 6,500m | 2:08.9 | 163 | 862 | 21 |
2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 20 |
2:09.0 | 7,500m | 2:09.0 | 163 | 861 | 20 |
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Workout Graph
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