Christian Kindel 1:00:18 row
12,220m
Meters
1:00:18.3
Time
2:28.0
Pace
674
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1304 |
December 16, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.3 | 12,220m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 21 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 22 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 22 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 22 |
| 50:00.0 | 2,024m | 2:28.2 | 107 | 669 | 21 |
| 1:00:00.0 | 2,072m | 2:24.7 | 115 | 696 | 21 |
| 1:00:18.0 | 48m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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