Christian Kindel 10000m row
10,000m
Meters
43:16.6
Time
2:09.8
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
January 03, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.6 | 10,000m | 2:09.8 | 160 | 850 | 22 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 22 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 22 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 22 |
| 4:20.7 | 6,000m | 2:10.3 | 158 | 843 | 22 |
| 4:20.6 | 7,000m | 2:10.3 | 158 | 844 | 22 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 22 |
| 4:20.8 | 9,000m | 2:10.4 | 158 | 843 | 22 |
| 4:20.3 | 10,000m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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