Sign Up

Christian Kindel 5000m row

5,000m

Meters

22:08.2

Time

2:12.8

Pace

300

Calories

Average Watts149
Calories Per Hour814
Stroke Rate22
Stroke Count492

January 08, 2024 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.2 5,000m 2:12.8 149 814 22
2:13.3 500m 2:13.3 148 808 23
2:12.6 1,000m 2:12.6 150 816 22
2:12.9 1,500m 2:12.9 149 813 22
2:12.4 2,000m 2:12.4 151 818 22
2:12.6 2,500m 2:12.6 150 816 22
2:12.6 3,000m 2:12.6 150 816 22
2:13.1 3,500m 2:13.1 148 810 22
2:12.6 4,000m 2:12.6 150 816 22
2:13.0 4,500m 2:13.0 149 812 22
2:13.2 5,000m 2:13.2 148 809 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.