Christian Kindel 13:38 row
3,020m
Meters
13:38.3
Time
2:15.4
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
January 08, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.3 | 3,020m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 13:38.0 | 815m | 2:13.7 | 146 | 803 | 22 |
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