7500m row on February 16, 2012

Christian Kindel 7500m row

7,500

Meters

32:29.0

Time

2:09.9

Pace

460

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:29.0	7,500	2:09.9	160	849	460	22
2:10.4	500	2:10.4	158	843	0	23
2:09.5	1,000	2:09.5	161	854	0	23
2:09.6	1,500	2:09.6	161	853	0	22
2:09.6	2,000	2:09.6	161	853	0	22
2:10.1	2,500	2:10.1	159	847	0	22
2:10.0	3,000	2:10.0	159	848	0	22
2:10.3	3,500	2:10.3	158	844	0	22
2:09.8	4,000	2:09.8	160	850	0	22
2:10.1	4,500	2:10.1	159	847	0	22
2:10.2	5,000	2:10.2	159	845	0	22
2:09.6	5,500	2:09.6	161	853	0	22
2:09.8	6,000	2:09.8	160	850	0	22
2:10.0	6,500	2:10.0	159	848	0	22
2:10.4	7,000	2:10.4	158	843	0	22
2:09.5	7,500	2:09.5	161	854	0	22

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