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Christian Kindel 7500m row

7,500m

Meters

32:29.0

Time

2:09.9

Pace

460

Calories

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count718

February 16, 2012 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
32:29.0 7,500m 2:09.9 160 849 22
2:10.4 500m 2:10.4 158 843 23
2:09.5 1,000m 2:09.5 161 854 23
2:09.6 1,500m 2:09.6 161 853 22
2:09.6 2,000m 2:09.6 161 853 22
2:10.1 2,500m 2:10.1 159 847 22
2:10.0 3,000m 2:10.0 159 848 22
2:10.3 3,500m 2:10.3 158 844 22
2:09.8 4,000m 2:09.8 160 850 22
2:10.1 4,500m 2:10.1 159 847 22
2:10.2 5,000m 2:10.2 159 845 22
2:09.6 5,500m 2:09.6 161 853 22
2:09.8 6,000m 2:09.8 160 850 22
2:10.0 6,500m 2:10.0 159 848 22
2:10.4 7,000m 2:10.4 158 843 22
2:09.5 7,500m 2:09.5 161 854 22

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Workout Graph

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