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Christian Kindel 7500m row

7,500m

Meters

33:11.0

Time

2:12.7

Pace

451

Calories

Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count724

February 16, 2012 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
33:11.0 7,500m 2:12.7 150 815 21
2:12.6 500m 2:12.6 150 816 23
2:13.3 1,000m 2:13.3 148 808 22
2:12.4 1,500m 2:12.4 151 818 22
2:12.2 2,000m 2:12.2 151 821 22
2:12.4 2,500m 2:12.4 151 818 22
2:13.0 3,000m 2:13.0 149 812 22
2:12.8 3,500m 2:12.8 149 814 21
2:12.5 4,000m 2:12.5 150 817 22
2:12.1 4,500m 2:12.1 152 822 23
2:12.7 5,000m 2:12.7 150 815 23
2:13.4 5,500m 2:13.4 147 807 22
2:12.6 6,000m 2:12.6 150 816 21
2:12.8 6,500m 2:12.8 149 814 21
2:12.9 7,000m 2:12.9 149 813 21
2:13.3 7,500m 2:13.3 148 808 21

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Workout Graph

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