Christian Kindel 22:10 row
5,018
Meters
22:10.2
Time
2:12.5
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
January 14, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,018 | 2:12.5 | 150 | 817 | 302 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 0 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 0 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 0 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 0 | 24 |
| 22:10.0 | 490 | 2:12.6 | 150 | 816 | 0 | 23 |
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Workout Graph
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