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Christian Kindel 5000m row

5,000m

Meters

21:43.4

Time

2:10.3

Pace

305

Calories

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count473

January 19, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.4 5,000m 2:10.3 158 843 22
2:10.2 500m 2:10.2 159 845 23
2:10.2 1,000m 2:10.2 159 845 22
2:10.4 1,500m 2:10.4 158 843 22
2:10.5 2,000m 2:10.5 157 841 22
2:10.6 2,500m 2:10.6 157 840 22
2:10.2 3,000m 2:10.2 159 845 22
2:10.2 3,500m 2:10.2 159 845 22
2:10.2 4,000m 2:10.2 159 845 22
2:10.3 4,500m 2:10.3 158 844 21
2:10.5 5,000m 2:10.5 157 841 22

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Workout Graph

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