Christian Kindel 13:20 row
3,016m
Meters
13:20.0
Time
2:12.6
Pace
181
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
January 21, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.0 | 3,016m | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 13:20.0 | 765m | 2:10.7 | 157 | 839 | 22 |
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