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Christian Kindel 10000m row

10,000m

Meters

43:51.5

Time

2:11.5

Pace

605

Calories

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count966

January 24, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.5 10,000m 2:11.5 154 828 22
2:10.4 500m 2:10.4 158 843 23
2:10.4 1,000m 2:10.4 158 843 22
2:10.4 1,500m 2:10.4 158 843 22
2:11.1 2,000m 2:11.1 155 834 22
2:10.4 2,500m 2:10.4 158 843 22
2:10.5 3,000m 2:10.5 157 841 23
2:11.3 3,500m 2:11.3 155 832 22
2:11.8 4,000m 2:11.8 153 826 22
2:11.7 4,500m 2:11.7 153 827 22
2:10.8 5,000m 2:10.8 156 838 22
2:11.5 5,500m 2:11.5 154 829 22
2:11.1 6,000m 2:11.1 155 834 22
2:12.4 6,500m 2:12.4 151 818 22
2:12.5 7,000m 2:12.5 150 817 22
2:12.1 7,500m 2:12.1 152 822 22
2:12.1 8,000m 2:12.1 152 822 22
2:12.7 8,500m 2:12.7 150 815 22
2:12.6 9,000m 2:12.6 150 816 22
2:13.0 9,500m 2:13.0 149 812 22
2:12.9 10,000m 2:12.9 149 813 22

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Workout Graph

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