Christian Kindel 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
January 23, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 22 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 22 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 23 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 22 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 22 |
| 2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 22 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 22 |
| 2:07.9 | 4,500m | 2:07.9 | 167 | 875 | 22 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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